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Relaxing with good music offers numerous benefits for our well-being. Listening to soothing tunes can promote relaxation, reduce stress levels, and create a peaceful ambiance that allows us to unwind and rejuvenate.
Music has a powerful impact on our emotions and can uplift our mood. When we relax with good music, it stimulates the release of dopamine and endorphins, the “feel-good” chemicals in our brains, promoting a sense of happiness and contentment.
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Ability is the thing that you can do, Inspiration figures out what you do yet, attitude decides how well you do it. Individuals who succeed first build up a fruitful disposition. Somebody says; “in the event that you awaken and get yourself rich and effective, it’s possibly you have not been dozing or you are dreaming. Achievement includes deliberate efforts couple with the correct mentality.
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Across The Stream
$6.80Add to cartThere is a very large class of persons alive to-day who believe that not only is
communication with the dead possible, but that they themselves have had actual
experience of it. Many of these are eminent in scientific research, and on any
other subject the world in general would accept their evidence. - Quick View
ALL FOR LOVE
$4.60Add to cartThe age of Elizabeth, memorable for so many reasons in the history of England, was especially brilliant in literature, and, within literature, in the drama. With some falling off in spontaneity, the impulse to great dramatic production lasted till the Long Parliament closed the theaters in 1642; and when they were reopened at the Restoration, …
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Good sleep is crucial for overall well-being, and pairing it with relaxing music can amplify its benefits. Relaxing music has a soothing effect on the mind, promoting relaxation and reducing stress levels, ultimately aiding in a better sleep experience.
By incorporating relaxing music into your bedtime routine, you create a peaceful atmosphere that fosters tranquility, leading to a smoother transition into sleep and an improved quality of rest.
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Beyond Good and Evil
$9.22Add to cartSUPPOSING that Truth is a woman—what then? Is there not ground for
suspecting that all philosophers, in so far as they have been dogmatists, have
failed to understand women—that the terrible seriousness and clumsy
importunity with which they have usually paid their addresses to Truth, have
been unskilled and unseemly methods for winning a woman? Certainly she has
never allowed herself to be won; and at present every kind of dogma stands with
sad and discouraged mien—IF, indeed, it stands at all! For there are scoffers who
maintain that it has fallen, that all dogma lies on the ground—nay more, that it is
at its last gasp. But to speak seriously, there are good grounds for hoping that all
dogmatizing in philosophy, whatever solemn, whatever conclusive and decided
airs it has assumed, may have been only a noble puerilism and tyronism; and
probably the time is at hand when it will be once and again understood WHAT
has actually sufficed for the basis of such imposing and absolute philosophical
edifices as the dogmatists have hitherto reared: perhaps some popular
superstition of immemorial time (such as the soul-superstition, which, in the
form of subject- and ego-superstition, has not yet ceased doing mischief):
perhaps some play upon words, a deception on the part of grammar, or an
audacious generalization of very restricted, very personal, very human—all-toohuman
facts.
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In this book, “Breaking Free: A Journey to Overcoming Addiction,” we delve into the depths of addiction, shedding light on its underlying mechanisms, exploring its various forms, and providing guidance on how to break free from its grasp. Our aim is to empower both those struggling with addiction and their loved ones with knowledge, understanding, and the tools necessary for recovery.
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BUSINESS ANALIST COURSE
$21.70Add to cartA Business Analyst course is a specialized training program designed to equip individuals with the skills and knowledge necessary to excel in the field of business analysis. Business analysts play a crucial role in organizations by identifying business needs, defining requirements, and facilitating the development and implementation of solutions to address those needs.
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Children Of The Knight
$9.25Add to cartONCE UPON A TIME IN the City of Angels, chaos was king, and carelessness
ruled. Street gangs roamed the city. Most politicians bettered their own lives, not
those of the people they were elected to serve. Neighborhoods declined to slumlike
conditions. The Los Angeles school system stumbled headlong toward total
Armageddon. And the most victimized segment of the populace?
The children. The teens. The next generation.
Limited choices and often abusive or neglectful home lives forced hundreds, if
not thousands of children, into the streets to join gangs, turn tricks, do drugs, sell
drugs, drop out of school, get arrested and sent to prison for life, and in all ways
subjugate their goodness in the name of survival.
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Music acts as a natural sleep aid by diverting your attention from intrusive thoughts or external stimuli that may hinder your ability to fall asleep. It creates a serene ambiance that allows your mind to unwind and prepare for a restful night’s sleep.
When paired with good sleep, relaxing music can contribute to better cognitive function. Adequate sleep and the calming effects of music help enhance memory, focus, and overall mental clarity during the day.
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Dark Desire
$6.79Add to cartEmily, we’ll be back around nine. Don’t let the kids stay up too late.”
Jessi, my sister-in-law, said from the doorway to the living room.
As if her twin girls would ever listen to a thing I said. The door closed, and I
turned to my twin nieces. “Who wants ice cream?”
The two little girls, identical blonde, sweet tyrants, screamed with joy as they
looked back at me with gray eyes so similar to mine. They could be mine, if I
wasn’t so busy all the time. I pushed the thought away and stood up from the
pillow fort they’d built around me to head into the kitchen.
Harry, the baby brother of the twins, slept in a playpen near the dark gray
leather sofa, so I left him there. He was a growing boy, and he needed his sleep.
Soon enough he’d join his older sisters in the kitchen with me.
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DEEP SLEEP music
$2.99Add to cartListening to relaxing music before sleep has been shown to lower heart rate and blood pressure, promoting a healthier cardiovascular system. This combination can reduce the risk of heart-related diseases and improve overall heart health.
Good sleep, coupled with relaxing music, can boost immune function. Sleep is crucial for immune system regulation, and music’s positive influence can further strengthen the body’s natural defense mechanisms.
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Good sleep is essential for overall well-being. It rejuvenates the body and mind, allowing us to function at our best. Pairing it with relaxing music enhances the experience and provides numerous benefits.
Listening to soothing music before bedtime helps calm the mind and prepare it for sleep. It reduces stress and anxiety, promoting a peaceful state of mind conducive to a good night’s rest.
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FAST AS THE WIND
$1.01Add to cartA good novel is a work of literary art that engages and captivates readers, offering them an immersive and meaningful experience. While there is no definitive formula for creating a good novel, several key elements contribute to its overall quality.
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FOCUS ON CONCENTRATION
$7.30Add to cartConcentration offers numerous benefits that positively impact various aspects of life. Firstly, it enhances productivity by allowing individuals to fully immerse themselves in a task or project, enabling them to work efficiently and effectively. With increased focus and reduced distractions, concentration enables individuals to accomplish more in less time, leading to higher levels of output and a greater sense of fulfillment.
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HOW TO USE YOUR MIND
$5.30Add to cartEducational leaders are seeing with increasing clearness the necessity of teaching students not only the subject matter of study but also methods of study. Teachers are beginning to see that students waste a vast amount of time and form many harmful habits because they do not know how to use their minds. The recognition of this condition is taking the form of the movement toward “supervised study,” which attempts to acquaint the student with principles of economy and directness in using his mind.
